Built for the night shift

Built for nurses who sleep when the world is awake.

Total blackout and built-in audio — for the full-daylight bedroom, the loud street, and a brain that won't clock out.

Customer reviews →
DaySomnia Bluetooth Sleep Headband
$79.00

One time — not a subscription.

or 4 interest-free payments with Shop Pay

Grab two if you can. One for your worst three-night stretch, one that lives in your bag — so a forgotten mask never costs you a day's sleep. $69.00 each — save $20.

60 nights. Any reason. Every cent back — and you keep the mask.

Free U.S. shipping — order today and it typically arrives by August 10, tracked.

60-Night Trialevery cent back, keep the mask
Free U.S. shippingtracked to your door
No app, no subscriptionworks with your audio

From the night-shift community

They're describing the problem, not our product — in their own words.

"All we want is to hibernate enough so we can prepare for another consecutive crappy nights."

— night-shift nurse, TikTok (1.2M-liked post)

"I resorted to putting tin foil on the bedroom window, and then covering with a black fleece blanket."

— night nurse, AllNurses forum

"I'm a nurse. I know what sleep deprivation does to the body. And I can't fix my own."

— nurse, AllNurses forum

Our customer reviews are below. →

Here's why your bedroom keeps winning —

The part nobody warns you about

It's 2:58pm and the mower just made its second pass.

You did everything right. Down by ten, curtains pinned, fan on, phone dark. Four and a half hours — that's what the whole setup bought you before the day side of the world started up again outside your window. Now you're lying there, wide awake again, doing the math you've done a hundred times: tonight's twelve hours, against the sleep you just lost.

You've tried everything they told you to try.

Towels under the door. Cardboard over the blinds. The white-noise app turned all the way up — which mostly just gives the voices outside something to blend into. Melatonin that leaves you groggy at 7pm when you need to be sharp. You own a drawer of it. (Sound familiar? "I've tried blackout curtains, white noise, melatonin, you name it… somehow, I still wake up exhausted." That's a night nurse in a letter to an advice column, not our ad.)

Here's the thing: none of it was built for this.

Blackout curtains assume the light is the only problem. Earplugs assume the noise is. Every tool in that drawer was designed for someone who sleeps at night and struggles — not for someone doing the hardest version of sleep there is: full daylight, full noise, on a clock your own body is fighting.

Here's the part nobody explains.

If you can sleep fine on your nights off, it was never insomnia — insomnia doesn't check your work schedule. Around 2pm, your body fires a natural cortisol spike. It's your afternoon wake-up signal. For day people, it's useful. For you, it lands right in the middle of the only sleep window you get.

Tired and wired at the same time — in a way that doesn't make sense until someone names it. We call it The 2pm Cortisol Spike.

It's not a willpower problem. It's a timing problem. And it's why the answer was never another pill — it's blocking the two things that make that window unsleepable for you: light, and noise.

So we built the one tool for it

One object, made for one job.

Molded 3D contoured eye cups

Concave cups that sit over your eyes with room to blink, shaped to seal daylight from a bright room — including the nose-bridge gap where standard masks leak.

Illustration A flat mask bridges the nose Light leaks in the gap beside the nose The molded cup follows it The rim seals at the nose bridge and temple — the leak points
Slide-to-fit speakers

Round disc speakers on soft adjustable cords — you slide them to your spot, so the sound sits where you need it — not where the band happens to land.

Illustration Back sleeper discs centered over the ears Side sleeper slide it off the pressed spot Round discs travel the cord — set them where YOU sleep.
Nothing to manage

Bluetooth to your phone. No app, no account, no subscription. Plays whatever you already fall asleep to. Controls on the band; your phone stays on the nightstand.

Plush velvet exterior · smooth molded interior USB-C rechargeable Bluetooth — pairs once, reconnects itself Fully adjustable strap — fits any head, stays put In the box: headband · USB-C cable · quick-start card
Headband USB-C cable Quick-start card
The honest comparison

You're stacking three things that fight each other.

A mask that slides, earbuds that press in for seven hours, a fan that doesn't cover the 4am pager your brain invented. DaySomnia does the light and the sound together — set once, to your own spot.

"I need both — the blackout AND the audio. Nothing combines them without a tradeoff." — that's the whole reason this exists (a nurse on AllNurses).

 
DaySomnia
Standard mask
Earbuds
Seals daylight at the eye
partial
Room to blink (contoured cups)
Audio built into the sleep mask
Speakers reposition for side-sleeping
Covers sound without pressing into your ear
slide-to-fit discs
Made for daytime sleep

You already pay for the workarounds

Blackout curtains~$80
White-noise machine~$65
Melatonin~$60/yr
Disposable earplugs~$50/yr
≈ $255/yr — and the drawer keeps growing
One thing, built for the whole job.$79. Once.
Typical retail prices; your drawer may vary.

9:41am. Sun through the blinds. Neighbors awake.

Inside the cups: nothing. Just whatever you're playing, and the dark.

Individual results vary.

Sleep on it for 60 nights. On us.

Try it for 60 nights, starting the day it arrives. If you're not happy with it — for any reason — we'll refund every dollar. No questions asked, and no need to send it back.

Keep the mask either way.

Sleep-tech returns usually mean a two-week deadline and a return label. We give you three full rotations on your own schedule — and you keep the mask. Because that's how long real judgment takes.

This probably isn't for you if…

  • You sleep fine. If you wake up restored in a bright room at 9am — save your $79. We mean it.
  • You want a cure. DaySomnia doesn't fix your schedule, and it doesn't touch your cortisol. It's a blackout mask with slide-to-fit speakers: it blocks the light and covers the noise. That's the whole job.
  • You won't actually wear it. It only works the nights it's on your head.
  • You're a stomach sleeper who can't stand anything on your face. The contoured cups leave room to blink, but it's still a mask — and that's exactly what the 60 nights are for.
Still reading? Then you're probably exactly who we built it for.
Customer Reviews

The details

Will it stay on all night? +
It has an adjustable Velcro strap and a contoured band designed to stay put when you roll.
I'm a side sleeper — will the speakers hurt my ears? +
The speakers are round discs on slide-to-fit cords — you position them to YOUR spot instead of where the band lands — and the disc sits just off the pressed spot, close enough to hear at sleep volume. If your setup never feels right, that's exactly what the 60 nights are for.
Will I still hear my alarm? +
Your alarm rings from your phone the way it always does — the headband plays your sleep audio, your phone stays in charge of waking you. And the discs rest over your ears without sealing them the way earplugs do.
What about the battery — will it die mid-sleep? +
It recharges over USB-C — top it up while you're on shift and it's ready when you get home. We don't print battery-hour claims we haven't bench-tested ourselves — if it ever runs down mid-sleep in your first 60 nights and that bothers you, every cent back.
Does light leak around the nose? +
The molded cups are shaped to seal the nose-bridge gap — the exact spot flat masks leak. Built for bedrooms that won't get dark.
Does it get hot? +
Plush velvet outside, smooth molded interior — it's a band, not a blanket.
Will my partner hear it? +
The discs sit over YOUR ears playing at sleep volume — it keeps your audio out of the room — which is the point.
Is there an app or anything to set up? +
No app. No account. Pair it once like any Bluetooth speaker, press play.
Single or Duo? +
If you can, grab two — one for the worst three-night stretch, one that lives in the bag so a forgotten mask never costs a day's sleep. The Duo is $69 each ($138) vs $79 for one. If you just want to try it first, the Single is the place to start — the 60-night trial covers either.
Shipping & what's in the box? +
Free U.S. shipping — most orders arrive within 1–2 weeks, tracked (order today and it typically arrives by August 10). In the box: the headband, a USB-C charging cable, and a quick-start card. Your 60 nights start the day it arrives.

If you read this whole thing nodding — if you know exactly which neighbor owns the mower — you already know.

We only make this, and we only make it for people who sleep when the world is awake. Individual results vary.

$79DaySomnia · Single